<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>The Three Marks of Existence on Buddhist Resources</title><link>https://buddhistresources.com/core-teachings/three-marks-of-existence/</link><description>Recent content in The Three Marks of Existence on Buddhist Resources</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Wed, 10 Jun 2026 13:17:45 +0200</lastBuildDate><atom:link href="https://buddhistresources.com/core-teachings/three-marks-of-existence/index.xml" rel="self" type="application/rss+xml"/><item><title>Impermanence (Anicca) in Buddhism</title><link>https://buddhistresources.com/core-teachings/three-marks-of-existence/impermanence-anicca/</link><pubDate>Wed, 10 Jun 2026 13:17:45 +0200</pubDate><guid>https://buddhistresources.com/core-teachings/three-marks-of-existence/impermanence-anicca/</guid><description>&lt;p&gt;&lt;em&gt;Anicca&lt;/em&gt; (Pali; Sanskrit: &lt;em&gt;anitya&lt;/em&gt;) is the first of the &lt;a href="https://buddhistresources.com/core-teachings/three-marks-of-existence/"&gt;Three Marks of Existence&lt;/a&gt;. It is the observation that all conditioned phenomena — physical, mental, and emotional — are in constant flux. Nothing that arises stays the same for two consecutive moments. The Buddha taught this not as a depressing fact, but as something to be &lt;em&gt;seen directly&lt;/em&gt; — and in the seeing, the mind settles.&lt;/p&gt;</description></item><item><title>Non-Self (Anatta) Explained</title><link>https://buddhistresources.com/core-teachings/three-marks-of-existence/non-self-anatta/</link><pubDate>Wed, 10 Jun 2026 13:17:45 +0200</pubDate><guid>https://buddhistresources.com/core-teachings/three-marks-of-existence/non-self-anatta/</guid><description>&lt;p&gt;&lt;em&gt;Anatta&lt;/em&gt; (Pali; Sanskrit: &lt;em&gt;anatman&lt;/em&gt;) is the third of the &lt;a href="https://buddhistresources.com/core-teachings/three-marks-of-existence/"&gt;Three Marks of Existence&lt;/a&gt;. It is the observation that there is no fixed, permanent, independent &amp;ldquo;self&amp;rdquo; at the center of experience. What we call &amp;ldquo;I&amp;rdquo; is a process — a stream of changing conditions — rather than a stable entity. The teaching is often described as the most profound and most liberating of the three marks, and the most frequently misunderstood.&lt;/p&gt;</description></item></channel></rss>